100% Micronised Creatine Monohydrate is a tripeptide (protein made of 3 amino acids) that is found primarily in red meat and is made in your body. Vegan, vegetarian and pescatarian diets tend to be low in creatine.
Arginine, Glycine and Methionine are the 3 amino acids that combine to make this natural energy molecule.
Creatine is one of the most clinically researched ergogenic aids available. It has been shown repeatedly to help boost power, strength, speed and recovery.
Additional Information
Additional information
Weight
0.300 kg
Flavours
Unflavoured
Directions
HOW TO USE
LOADING PHASE: In order to reach full muscle phosphocreatine saturation within a week – 2 scoops (1 serving) are to be taken at 4 intervals throughout the day mixed with water, juice, or beverage of choice for a total of 5-7 days.
MAINTENANCE PHASE (Non-loading): 2 scoops (1 serving) are to be taken daily and mixed with water, juice, or beverage of choice – best consumed post-workout. This regimen can achieve full muscle phosphocreatine saturation within about 30-days.
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Shipping Info
FREE SHIPPING on all AUSTRALIA orders over $150.
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$22.95 Express Flat Shipping Fee on all orders from New Zealand.
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The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.